January is a time for a fresh start, a clean slate, a chance to start your year off on the right track. Are you looking for a meal plan, complete with grocery list + foods to eat and avoid and an extremely supportive community? Then you need to join us in my BLISS Community! With this program we’ll be focusing on whole foods, simple recipes and lots of support. You’ll be really tuning into your body and what it needs to thrive. You’ll be feeling better, increasing your energy, decreasing your cravings, losing the post holiday bloat and so much more. In my programs I always push getting rid of the all or nothing mentality that so many of us have. I provide tips and tricks on how to do that so you will make these changes a permanent part of your life!
What you’ll recieve in the Fresh Start:
- a 28 day meal plan – focusing on whole foods and simple recipes
- grocery lists
- Fitness suggestions
- support from like minded women
- Video check-ins + Q&A sessions with me
- Entered into a raffle to win prizes!
What people in my Bliss Community are saying:
I will continue to work on trying food outside of my comfort zone and working out more often. I am proud of myself for staying motivated and not giving into cravings. Instead always choosing a healthier substitute. I’m proud of not getting lazy in regards of cooking. That was a big problem before this program. And I am proud that I have already tried lots of things I normally wouldn’t. – C.J. Long Island, New York
I’m proud of myself for being open and honest with how successful I feel I’mdoing. I’m proud of myself for stepping out of my comfort zone with my workouts and meals because continuing the same thing wasn’t going to provide different results. I’m proud of myself for realizing that while I didn’t lose as much in the last month as I was hoping to, I will continue on this path because I know that what I want is possible. – B.L., Maryland
I understand the importance of planning, along with a balanced lifestyle. I’ve said it so many times before but I was such an all or nothing person! Doing this program allowed me to gain perspective of how a more balanced life can be. – S.L. Long Beach, NY
How do you join?
Simple. Just sign up to recieve more information here. I’ll contact you and we’ll talk about your goals and get you signed up. I promise you, this will be the best investment in yourself that you make in January.
I’m so excited to lead this group. The ladies in my BLISS community rocked the FIT-Mas challenge and I know you’ll soar and thrive with us! Together let’s increase your energy, lose the bloat and make 2016 the best year yet!Do you need a fresh start in January? Click To Tweet
Sign up to get more information here for costing informating + a goals chat to see what you need to do to achieve your perfect 2016.
I can’t wait to hear from you!
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